Finding your ideal CBD Whole Flower dosage is a personal journey. Because our water-soluble formula offers higher bioavailability, you may find you need less than traditional oils.
For the Precision Spray: We recommend 4 sprays total—2 on each side of the mouth, targeting the inside of the cheek or under the tongue—up to 4 times daily.
For the Whole Flower Fluid Bottle: Start with 2 drops twice daily. Simply place your serving directly in your mouth, under your tongue is fine. For maximum results, hold the fluid under your tongue for 30–60 seconds before swallowing. This allows the active compounds to bypass the digestive tract and enter the bloodstream directly. You can read more about the science of CBD bioavailability here to understand why our water-soluble delivery is so effective. Unlike traditional oils, this fluid will not separate, so you can also mix it into a glass of water or juice if preferred.
You can adjust your CBD Whole Flower dosage as you become more attuned to your body’s resonance.